Directions:

Adults – Take a serving in the morning with a full glass (8 oz) of water along with food. Take another serving 6 hours later with an afternoon meal or snack and a full glass of water. Follow the graduated dosing schedule below to assess your tolerance to this product. Never exceed two servings (6 caplets) within a 24-hour period. Do not take this product within 5 hours of bedtime. This product should be used in conjunction with a reduced-calorie diet and intense training program to achieve your weight loss goals. Read the entire label before use and follow directions.